Peanut Butter Banana Protein Overnight Oats - Be Whole. Be You.

Peanut Butter Banana Protein Overnight Oats - Be Whole. Be You. Let’s talk about protein. I eat mostly plant based. And what has been amazing recently is my husband is doing the same thing as well. This has made things in our household so much simpler. The meat we are eating is mainly chicken and fish, and only a few times a week. This has been wonderful not just for our health but also for our marriage–ha! So one of the first questions people typically ask when they find out you are not eating meat at every single meal is, “How do you get your protein?” This is a very easy answer as there are so many plants that are packed with protein! The list is long and it includes seeds, beans, lentils, spinach, nuts, oats, and so much more! IF you are eating lots of plants, trust me, you are getting your protein. Read more here if you are interested! My husband has been requesting that I add a protein powder to his oats. Let me be clear, all protein powders are NOT created equally. And so many of them, even the ‘all natural’ ones contain fillers, artificial flavors, sugar and other junk we don’t really need. So I …", "name": "Peanut Butter Banana Protein Overnight Oats", "authors": []}, "link": {"locale": "en", "title": "Peanut Butter Banana Protein Overnight Oats - Be Whole. Be You.

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